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Top 25 Paleo Pumpkin Recipes

Best Paleo Pumpkin Recipes

The weather is getting crisp and cool and the leaves are starting to change into glorious colors. This means one thing:

It’s PUMPKIN season!!!


I love….okay, totally obsessed is more like it…..with all things pumpkin so I rounded up my top 25 favorite Paleo pumpkin recipes and put them into one place for everyone to enjoy.


I’ve included sweet, mouthwatering treats, savory pumpkin-y goodness, and delicious pumpkin beverages. If you are a fellow pumpkin lover, you are sure to love these healthy, real food pumpkin recipes, too. Enjoy!


sweets Click on the underlined recipe title to take you to each recipe


Chocolate Swirl Pumpkin “Cheesecake” Bars from Mindful Mama



Pumpkin Fudge from Love Love Thing

Pumpkin Fudge (Paleo) Dairy Free  

Pumpkin Roll from Primally Inspired



Pumpkin Pie Ice Cream from Seeds of Real Health


Dairy Free Pumpkin Ice Cream via Seeds of Real Health  

Pumpkin Pie Bars from Life Made Full


 Pumpkin “Cheesecake” Cups from Primally Inspired


 Pumpkin Mousse from Empowered Sustenance



Pumpkin Pie Coconut Flour Pancakes from Real Food Outlaws


Pumpkin Souffle from Primally Inspired



Pumpkin Spice Poppers from Rubies and Radishes



Pumpkin Bread Pudding from A Girl Worth Saving



Pumpkin Cupcakes with Cream Cheese Frosting from Ancestral Nutrition (includes dairy in the frosting)



Pumpkin Spice Muffins from Homemade Mommy



Pumpkin Bread with Caramel Glaze from Primally Inspired 



Pumpkin Caramel Bars from Paleo in PDX



Cinnamon Maple Pumpkin Seed Butter from The Dabbilist





Pumpkin Beef Chili from Living Low Carb One Day At A Time


Pork and Pumpkin Chili from Primally Inspired



Sweet Potato Gratin from Meatified


Curried Pumpkin Seeds from Real Food RN


Copycat Doritos from Don’t Mess With Mama





Pumpkin Spice Creamer from The Coconut Mama



Pumpkin Spice Latte from The Rising Spoon


Pumpkin Pie Protein Shake from Freshly Grown (I sub THIS gelatin for the protein powder)



Pumpkin Pie Smoothie from The Paleo Mama



 And I’ll end with a BONUS recipe!

How To Make Your Own Pumpkin Pie Spice


Homemade Pumpkin Pie Spice Recipe from Primally Inspired  

Enjoy your Fall, everyone! I wish you lots of great smells coming out of your kitchen this beautiful Autumn season :)


What are some of your favorite Fall recipes? Are there any in this list that you can’t wait to try?


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  1. What a treat!! Thank you for sharing!

  2. Oh, man! These all look amazing! Thanks for sharing my pumpkin pie bars!!

  3. What a treat for my eyes! I love your Pumpkin Roll – I might try it soon. The Pumpkin Mousse looks great too.

  4. Thanks for sharing the pumpkin pie protein shake, Kelly! I didn’t even think to use gelatin, hello? 😉 Great idea. -Rama, VGN

  5. YUMMY! I am a certified pumpkin obsessed nut, I might do “25 days of pumpkin” and try all these recipes! Haha! This is great! Thank you so much for posting!

  6. Thanks for dinner tonight. I have meatified’s sweet potato gratin in the oven!! I am also debating on whipping up some more of your pumpkin almond butter to put on apples for dessert. Thanks as always for keeping me fed :)

  7. Gotta try these! I created a breakfast pumpkin custard pie that is a hit in my home! We eat this hearty healthy breakfast yr round! The starter mix is freezable. I make 3-6 jar batches at a time and take out the jar the night b4. In the morning, I add coconut oil and eggs and bake or stove top it on low heat in 15 min. Yum. I’ve made a banana nut variation.

  8. Desperately searching for a pumpkin salsa recipe! Do you have one to share?

  9. Awe yeah, awe yeah, you rock girl! Thanks for compiling this list :) I love finding new pumpkin recipes to feed my addiction and can’t wait to try several of these!

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