Friday Favorites: Book Review Part 1 – The Nourished Metabolism

So many people struggle with poor metabolic function and it’s seriously impacting your health. Learn simple things you can do to nourish your metabolism!

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Browned Butter Chocolate Chip Cookies (Grain Free) & A Cookie Dough Gift Roll Idea

My friends and family have named this the world’s best chocolate chip cookie! It’s grain-free, but it even beat out regular chocolate chip cookies! Also, learn how to make a cute gift roll using cookie dough.

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Easy, Healthy, Homemade Dark Chocolate

Did you know cacao is one of the richest sources of polyphenols and antioxidants? Learn how to make your own homemade chocolate. It’s so simple and tastes so good!

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Friday Favorites: Homemade Bath Salts and the Health Benefits of Epsom Salt

Give the gift of health this Mother’s Day! Learn why taking a bath using these homemade Epsom salts is so beneficial to the body. Also, a simple recipe for homemade bath salts.

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Strawberry Lime Cake (Grain, Dairy, Nut, Refined Sugar Free)

This refreshing summery strawberry lime cake will sure to please your guests and picky kids!

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Friday Favorites: Book Review Part 1 – The Nourished Metabolism

Friday Favorites: Book Review Part 1 – The Nourished Metabolism

So many people struggle with poor metabolic function and it's seriously impacting your health. Learn simple things you can do to nourish your metabolism!

Browned Butter Chocolate Chip Cookies (Grain Free) & A Cookie Dough Gift Roll Idea

Browned Butter Chocolate Chip Cookies (Grain Free) & A Cookie Dough Gift Roll Idea

My friends and family have named this the world's best chocolate chip cookie! It's grain-free, but it even beat out regular chocolate chip cookies! Also, learn how to make a cute gift roll using cookie dough.

Easy, Healthy, Homemade Dark Chocolate

Easy, Healthy, Homemade Dark Chocolate

Did you know cacao is one of the richest sources of polyphenols and antioxidants? Learn how to make your own homemade chocolate. It's so simple and tastes so good!

Friday Favorites: Homemade Bath Salts and the Health Benefits of Epsom Salt

Friday Favorites: Homemade Bath Salts and the Health Benefits of Epsom Salt

Give the gift of health this Mother's Day! Learn why taking a bath using these homemade Epsom salts is so beneficial to the body. Also, a simple recipe for homemade bath salts.

Strawberry Lime Cake (Grain, Dairy, Nut, Refined Sugar Free)

Strawberry Lime Cake (Grain, Dairy, Nut, Refined Sugar Free)

This refreshing summery strawberry lime cake will sure to please your guests and picky kids!

Strawberry Asparagus Spring Salad

Strawberry Asparagus Spring Salad

This light, refreshing salad is perfect for a beautiful spring day. It also makes a great dish for Mother's Day, bridal and baby showers.

Friday Favorites – Frozen Raw Liver Pills

Friday Favorites – Frozen Raw Liver Pills

I'm crazy for raw frozen liver! And no, I didn't go off the deep end. Learn why here!

Carne Asada

Carne Asada

Have a flavorful Mexican inspired, healthy dinner on the table in minutes!

Bacon Guacamole Stuffed Poblanos with Cilantro Lime Shrimp Skewers

Bacon Guacamole Stuffed Poblanos with Cilantro Lime Shrimp Skewers

You will love all the flavors in this Mexican dish!

Tomatillo Avocado Salsa

Tomatillo Avocado Salsa

This salsa is bursting with fresh Mexican flavors. I enjoy this as a salad dressing, a dip, a sauce and a salsa!