Paleo Carrot Cake Cupcakes
Deliciously easy Paleo Carrot Cake Cupcakes using Coconut flour! Grain Free, Dairy Free, Nut Free, and Refined Sugar Free.
Oil Pulling with Coconut Oil
Have you heard about oil pulling? I’ll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.
Grain Free Breadsticks
Paleo & Grain Free Breadsticks that are delicious and take less than 5 minutes of prep! If you are missing bread, you’ve got to try this easy recipe!
Should I Take Supplements?
“Should I take supplements?” Learn about the supplements I take every day, why I take them and the benefits I’ve experienced from my supplementation!
An easy white chocolate raspberry bark recipe featuring fresh raspberries, real honey & divine cocoa butter! Dairy Free and Paleo friendly recipe.
Learn how to make your own easy 3 ingredient white chocolate lotion bar. It's deeply moisturizing & nourishing to the skin & it smells like white chocolate!
These no bake Cranberry Orange Bars are incredibly easy to make and are paleo, vegan and gluten free. You'll want these yummy bars at your holiday table!
No one will ever guess this Paleo Pumpkin Pie is actually a healthier version of traditional pumpkin pie. Gluten Free, Grain Free, Dairy Free and Paleo.
Stuffed Cabbage Recipe from the brand new cookbook, Mediterranean Paleo Cooking! This meal is hearty, healthy and a crowd pleaser.