Category Archives: Featured

Paleo Carrot Cake Cupcakes

Paleo Carrot Cake Cupcakes

Deliciously easy Paleo Carrot Cake Cupcakes using Coconut flour! Grain Free, Dairy Free, Nut Free, and Refined Sugar Free.

Oil Pulling with Coconut Oil

Oil Pulling with Coconut Oil

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

Grain Free Breadsticks

Grain Free Breadsticks

Paleo & Grain Free Breadsticks that are delicious and take less than 5 minutes of prep! If you are missing bread, you've got to try this easy recipe!

Should I Take Supplements?

Should I Take Supplements?

"Should I take supplements?" Learn about the supplements I take every day, why I take them and the benefits I've experienced from my supplementation!

Honey Chipotle Chicken

Honey Chipotle Chicken

You've got to try this Honey Chipotle Chicken recipe! It's slightly sweet & slightly spicy. Also learn how to prep it for an easy & healthy freezer meal!

White Chocolate Raspberry Bark (Dairy Free, Paleo)

White Chocolate Raspberry Bark (Dairy Free, Paleo)

An easy white chocolate raspberry bark recipe featuring fresh raspberries, real honey & divine cocoa butter! Dairy Free and Paleo friendly recipe.

Southwest Avocado Ranch Dressing & Dip

Southwest Avocado Ranch Dressing & Dip

Ranch dressing gets a southwest makeover! This Southwest Avocado Ranch Dressing & Dip is dairy-free, creamy, delicious & full of flavor! Paleo friendly.

Easy 3 Ingredient White Chocolate Lotion Bar Recipe

Easy 3 Ingredient White Chocolate Lotion Bar Recipe

Learn how to make your own easy 3 ingredient white chocolate lotion bar. It's deeply moisturizing & nourishing to the skin & it smells like white chocolate!

Southwestern Deviled Eggs

Southwestern Deviled Eggs

These Southwestern Deviled Eggs are a fun & flavorful twist on regular deviled eggs. They are healthy, easy to make and one of my new favorite foods!

Congestion Relief Bath Salts Recipe

Congestion Relief Bath Salts Recipe

Relieve your sinus pressure & congestion naturally using this easy, homemade, congestion relief bath salts recipe! Simple 4 ingredient recipe.