Category Archives: Featured
Friday Favorites: Book Review Part 2 – The Nourished Metabolism
May 24, 2013 
Primally Inspired 
Part 2 of the Nourished Metabolism book review gets personal. Learn why this book resonated so much with me.
Favorite Things, Featured 
Tags: book, book review, elizabeth walling, low carb, metabolism, paleo, the nourished metabolism Chocolate Covered Coconut Chips with Honey Drizzle
Throw away those potato chip bags and reach for this delicious snack!
Featured, Recipes, Treats Tags: cacao, chocolate, coconut, coconut chips, coconut flakes, coconut oil, dark chocolate, honey, paleo, snack, treat Strawberry Breakfast Cake with a Cinnamon Crunch Topping (Grain Free)
Give this delicious, no grain, high protein strawberry breakfast cake a try with fresh, locally picked strawberries!
Friday Favorites: Book Review Part 1 – The Nourished Metabolism
So many people struggle with poor metabolic function and it's seriously impacting your health. Learn simple things you can do to nourish your metabolism!
Favorite Things, Featured Tags: book review, books, elizabeth walling, favorites, Friday favorites, the nourished metabolism Browned Butter Chocolate Chip Cookies (Grain Free) & A Cookie Dough Gift Roll Idea
My friends and family have named this the world's best chocolate chip cookie! It's grain-free, but it even beat out regular chocolate chip cookies! Also, learn how to make a cute gift roll using cookie dough.
Featured, Recipes, Treats Tags: almond flour, almonds, browned butter, chocolate, chocolate chips, dark chocolate, dark chocolate chips, gluten free, grain free, paleo, primal Easy, Healthy, Homemade Dark Chocolate
Did you know cacao is one of the richest sources of polyphenols and antioxidants? Learn how to make your own homemade chocolate. It's so simple and tastes so good!
Featured, Recipes, Treats Tags: chocolate bars, chocolate chips, dark chocolate, Easy, healthy, homemade Friday Favorites: Homemade Bath Salts and the Health Benefits of Epsom Salt
Give the gift of health this Mother's Day! Learn why taking a bath using these homemade Epsom salts is so beneficial to the body. Also, a simple recipe for homemade bath salts.
Favorite Things, Featured Tags: bath, bath salts, dried herbs, epsom salt, essential oil, gift, homemade, mason jar, mothers day, present, sea salt Strawberry Lime Cake (Grain, Dairy, Nut, Refined Sugar Free)
This refreshing summery strawberry lime cake will sure to please your guests and picky kids!
Featured, Recipes, Treats Tags: cake, coconut flour, coconut oil, dessert, gluten free, grain free, honey, kid approved, lime, limes, nut free, paleo, refined sugar free, strawberry, treat, zest Strawberry Asparagus Spring Salad
This light, refreshing salad is perfect for a beautiful spring day. It also makes a great dish for Mother's Day, bridal and baby showers.
Featured, Recipes, Salads, Side Dishes Tags: asparagus, baby shower, bridal shower, brunch, farmers market, lancaster, may, mothers day, paleo, salad, spring, strawberries, vegan Friday Favorites – Frozen Raw Liver Pills
I'm crazy for raw frozen liver! And no, I didn't go off the deep end. Learn why here!
