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Paleo Pumpkin Pie (Grain Free, Dairy Free, Nut Free)

Paleo Pumpkin Pie Recipe (Gluten Free, Dairy Free) Primally Inspired

Paleo Pumpkin Pie (Grain Free, Dairy Free, Nut Free)


Pumpkin pie and Thanksgiving are like peanut butter and jelly in my neck of the woods. You can’t have one without the other!


But if you are eating grain-free, dairy-free and/or nut-free, you may have thought your days of eating delectable pumpkin pie at Thanksgiving were over.


No, no, no! Pumpkin pie is here to stay! 

Paleo Pumpkin Pie Recipe Primally Inspired


I promise you that you can bring this paleo pumpkin pie to your holiday festivities and no one will be able to tell the difference. For real! 


Just look at this beauty……

Paleo Pumpkin Pie Recipe Primally Inspired

Drool! It tastes every bit as good as it looks.


Now you can have Thanksgiving and eat your pie, too 🙂 Enjoy! 




Paleo Pumpkin Pie Recipe (Gluten Free, Dairy Free) Primally Inspired


Paleo Pumpkin Pie Recipe:

Paleo Pumpkin Pie
Serves: 1 9-inch pumpkin pie
Paleo Pumpkin Pie Recipe from Primally Inspired
  1. Preheat oven to 425 degrees F.
  2. In a medium mixing bowl, whisk together the pumpkin puree, coconut milk, eggs, maple syrup, vanilla, pumpkin pie spice and sea salt. I use an immersion blender for easy and thorough blending!
  3. Pour your filling into the pie crust. Place a pie shield around your pie so your crust does not burn. I use THIS pie shield.
  4. Bake for 15 minutes at 425 degrees F.
  5. After 15 minutes, turn down the oven to 350 degrees F and bake for 35 minutes or until center is set. Cool completely before serving. Top with an extra sprinkle of cinnamon and/or whipped coconut cream. Enjoy!

Pin Paleo Pumpkin Pie Recipe HERE:

Paleo Pumpkin Pie Recipe (Gluten Free, Dairy Free) Primally Inspired

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  1. Can i use heavy whipping cream instead of the coconut milk?

  2. Hey Kelly!! Pumpkin pie is my absolute favorite. I cannot wait to try this!

  3. Kelly!! Thank you for this amazing recipe. I am so grateful to have your as resource.

  4. Thank you so much for the pumpkin pie receipt. I was wondering how to make one that is gluten free and dairy free. I can’t wait to make this.

  5. Should the knife come out clean after 60 minutes when you test it? Just like a regular pumpkin pie.

  6. Hi Kelly!

    I didn’t get a chance to try your pumpkin pie recipe yet but hope to soon! I just wanted to comment on your awesome pie crust! I didn’t see the recipe when I went to the link. I hope you didn’t remove it, because in spite of what one reviewer had to say, it was the best grain free pie crust recipe I have tried so far and love that it is NUT free as well!!! 😀 It made the most awesome double crust apple pie and it was my most requested pie at my Thanksgiving table!!! 😀 I made one disc with leaf lard and the other with grass-fed butter because I wanted to see which I might like best. I couldn’t tell too much of a difference and both turned a lovely golden brown, and flaky yet soft and crispy in the spots it should be. I think though, personally, I liked the crust with the butter best. I like the buttery taste and it was sooo tasty and golden flaky. The crust was the only part that was crip but not hard! Sure, it was bit to get our fork through just around the edges, but no one had any trouble gobbling every last morsel down, including the edges! 🙂 I used a pie shield and foil the last few minutes of the baking and it turned out perfect! I will definitely be making this crust again and I’ve already had a request to make it again for Christmas! 🙂 Thank you for all your efforts and helping me to have the perfect pie for our guests with allergens and our guests without allergens! YOUR the BEST!!! xoxox

  7. Hi! Can I make this the night before and refrigerate?

  8. Hi! This looks great. Do you bake the pie crust first and then pour the filling in and bake it again with the filling in it?

  9. Nut allergies include coconut – any advice on swapping for a truly ‘nut free’ version? 🙂

    • Kelly from Primally Inspired

      Hi Robin! I used to think that, too, but when my nieces were diagnosed with tree nut allergies, we learned that coconut is not botanically considered a part of the tree nut family, but rather a fruit (or a drupe, to be specific) >> https://en.wikipedia.org/wiki/Coconut

      The coconut milk can easily be substituted for any other milk. But the coconut flour substitution is a hard one! It’s such a unique flour and to be honest, very difficult to substitute. I really like rice flour or potato flour, but you’ll have to use a lot more of that than the suggested amount for coconut (generally 3x the amount). The cool part about pie crust is that you can’t go wrong with too much flour. I hope that may help 🙂

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