Easy Creamy Zucchini Soup

I can never find enough zucchini recipes for all the zucchini that comes from my garden. This is a tasty soup that will help use up some of your zucchini.

I like to double or triple this recipe and freeze for fall and winter, too.

You’ll be pleasantly surprised at how creamy it is and how much it tastes like I used loads of heavy cream. But, it’s dairy free!

 

Easy Creamy Zucchini Soup

 Serves 4

 Ingredients:

 2 lbs zucchini, about 4-5, chopped, but leave peel on for color

¾ cup onion, chopped

2 garlic cloves, minced

1 tablespoon butter, ghee or olive oil

1 tsp salt

3 cups chicken stock

¼ cup packed fresh basil leaves

 Directions:

 Cook the onion and garlic in butter/ghee for about 3-5 minutes in a soup pot over medium low heat. Add the zucchini and salt, turn the heat to medium and cook for an additional 5 minutes. Add the chicken stock and simmer for 15 minutes. Stir in basil. Puree with an immersion blender or pour into a blender. This also freezes very well. Enjoy!

P.S. Like what you read? Join over 15,000 other real food and natural living lovers and get free recipes and holistic living inspiration from me delivered straight to your inbox each week! Sign up Now! (it's quick and easy - and you’ll NEVER ever get spam from me!)

Sign up for my free weekly newsletter by clicking HERE 

FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only recommend products that I 110% believe in, personally use myself and feel would be of great value to you.


17 Responses to Easy Creamy Zucchini Soup

  1. Parker Ryan says:

    Very good soup. My girlfriend and I enjoyed it.

  2. Mia says:

    Great soup! It definitely tastes like there’s dairy in there. Loved the basil, too.

  3. Mackenzie Moon says:

    Yum! This was a great option for all my zucchini that I can never seem to get rid of. We all loved it especially on these nice cold days. Thank you!

  4. Marcus says:

    Valuable information and excellent design you got here! I would like to thank you for sharing your thoughts and time into the stuff you post!! Thumbs up

  5. Sasha says:

    Very good and creamy. Great flavor.

  6. Ciara Geisinsky says:

    I love all your recipes! I saved to favorites (:.

  7. Brenda Hamlin says:

    it\’s very good thank you

  8. Katie says:

    I can’t believe how delicious this was!! Super easy to make and really hit the spot. Thanks!!

  9. Sara S says:

    What a yummy soup. Made this for the first time. Wanted something different to bring to work to eat for lunch. The basil taste so good in the soup. :)

  10. Pingback: Top 20 Paleo Zucchini Recipes | Primally Inspired

  11. Karen says:

    I really enjoyed this soup! was very tasty. I added another clove of garlic and about a oup of steamed cauliflower i had left over in the fridge. was delicious!!! even my husband, who refuses to eat zucchini, thought this was very tasty. Wonder if I could use the same recipe for broccoli as my husband is now asking for broccoli soup!

  12. Pingback: Soup on deck! | eatinginclass

  13. Dnaielle says:

    Do i add water?

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>