Home / Featured / Easy Creamy Zucchini Soup

Easy Creamy Zucchini Soup

I can never find enough zucchini recipes for all the zucchini that comes from my garden. This is a tasty soup that will help use up some of your zucchini.

I like to double or triple this recipe and freeze for fall and winter, too.

You’ll be pleasantly surprised at how creamy it is and how much it tastes like I used loads of heavy cream. But, it’s dairy free!

 

Easy Creamy Zucchini Soup

 Serves 4

 Ingredients:

 2 lbs zucchini, about 4-5, chopped, but leave peel on for color

¾ cup onion, chopped

2 garlic cloves, minced

1 tablespoon butter, ghee or olive oil

1 tsp salt

3 cups chicken stock

¼ cup packed fresh basil leaves

 Directions:

 Cook the onion and garlic in butter/ghee for about 3-5 minutes in a soup pot over medium low heat. Add the zucchini and salt, turn the heat to medium and cook for an additional 5 minutes. Add the chicken stock and simmer for 15 minutes. Stir in basil. Puree with an immersion blender or pour into a blender. This also freezes very well. Enjoy!

Easy Paleo Recipes Holistic Living Home Workouts Fitness Gluten Free Grain Free Real Food
Disclaimer and Affiliate Disclosure Information

Check Also

Asparagus Beef Stir-Fry 30 Minute Healthy Meal from Primally Inspired (Paleo, Healthy, Gluten Free)

Asparagus Beef Stir Fry (30 Minute, One Pot Meal)

This Asparagus Beef Stir Fry recipe is a one pot, 30 minute healthy meal! You'll love the delicious flavors with Paleo and Gluten Free ingredients.

18 comments

  1. Very good soup. My girlfriend and I enjoyed it.

  2. Great soup! It definitely tastes like there’s dairy in there. Loved the basil, too.

  3. Yum! This was a great option for all my zucchini that I can never seem to get rid of. We all loved it especially on these nice cold days. Thank you!

  4. Valuable information and excellent design you got here! I would like to thank you for sharing your thoughts and time into the stuff you post!! Thumbs up

  5. Very good and creamy. Great flavor.

  6. I love all your recipes! I saved to favorites (:.

  7. it\’s very good thank you

  8. I can’t believe how delicious this was!! Super easy to make and really hit the spot. Thanks!!

  9. What a yummy soup. Made this for the first time. Wanted something different to bring to work to eat for lunch. The basil taste so good in the soup. :)

  10. I really enjoyed this soup! was very tasty. I added another clove of garlic and about a oup of steamed cauliflower i had left over in the fridge. was delicious!!! even my husband, who refuses to eat zucchini, thought this was very tasty. Wonder if I could use the same recipe for broccoli as my husband is now asking for broccoli soup!

  11. Do i add water?

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>