Crockpot Pumpkin Sloppy Joes Recipe
  • 1 lb lean ground beef
  • ½ cup diced onion
  • ½ cup diced bell pepper
  • 2 cloves garlic, minced
  • 1 cup pumpkin puree (I use THIS)
  • ½ cup ketchup (I use THIS kind) *
  • 1 tablespoon dijon mustard (I use THIS)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon sea salt
  • pinch of cloves, nutmeg and black pepper
  1. Add all the ingredients to a slow cooker and cook on high for 3-4 hours or low for 6-8 hours. Then, remove lid for 30-45 minutes so any extra liquid can evaporate. Enjoy!
*If you're looking for a Paleo and Whole30 approved ketchup recipe, this is a good one:
Recipe by Primally Inspired at