Dairy Free Spinach Artichoke Dip
You won’t believe this creamy Dairy Free Spinach Artichoke Dip doesn’t contain dairy! It’s packed with nutrition, too! Paleo, AIP and Whole 30 compliant.
Paleo Carrot Cake Cupcakes
Deliciously easy Paleo Carrot Cake Cupcakes using Coconut flour! Grain Free, Dairy Free, Nut Free, and Refined Sugar Free.
Oil Pulling with Coconut Oil
Have you heard about oil pulling? I’ll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.
Grain Free Breadsticks
Paleo & Grain Free Breadsticks that are delicious and take less than 5 minutes of prep! If you are missing bread, you’ve got to try this easy recipe!
Stuffed Cabbage Recipe from the brand new cookbook, Mediterranean Paleo Cooking! This meal is hearty, healthy and a crowd pleaser.
Learn how to make kimchi filled with probiotics for good immune health and digestion. This is my mom's famous Korean spicy kimchi recipe!
Feeling overwhelmed about all the conflicting nutrition advice? Here's some true nutrition advice and the 15 things you NEED to know about nutrition.
Give this easy and healthy, 5 minute zucchini blender bread recipe a try! It's grain free and contains no added sugar!
Learn different natural flea control options and how I was able to get rid of a major flea infestation naturally with NO toxic chemicals!
This tropical pineapple kale salad is easy to make and a healthy, summer recipe that is a crowd favorite. Have yourself a Pina-Kale-Ada Salad! Vegan, Raw.