Easy Black Raspberry Coconut Flour Muffins With Vanilla Maple Glaze
Author: Kelly from Primally Inspired
Prep time:
Cook time:
Total time:
Serves: 12 muffins
- 4 eggs
- 1 banana, mashed (or ½ cup unsweetened applesauce)
- ⅓ cup coconut oil or butter
- ¼ cup pure raw honey or pure maple syrup
- 1 tablespoon pure vanilla extract
- ½ cup coconut flour
- 1 teaspoon baking soda or baking powder
- ¼ teaspoon sea salt
- 1 cup of fresh black raspberries or other fresh berries
- Vanilla Maple Glaze Ingredients:
- 2 tablespoons maple syrup or honey
- 2 tablespoons coconut oil or butter
- 2 tablespoons coconut cream, coconut milk or any other milk of choice
- ½ teaspoon pure vanilla extract
- ¼ teaspoon cinnamon
- pinch of sea salt
- Preheat oven to 350 degrees.
- In a mixing bowl, combine eggs, banana, oil, honey and vanilla until well combined.
- Add in coconut flour, baking soda and sea salt and stir.
- Fold in berries gently.
- Fill a lined muffin tray about ¾ of the way to the top.
- Bake for 20 minutes or unitl golden on top and cooked in the middle.
- While baking, mix together the Vanilla Maple Glaze ingredients.
- After the muffins have cooled, drizzle the glaze over each muffin.
- Enjoy!
Recipe by Primally Inspired at https://www.primallyinspired.com/easy-black-raspberry-coconut-flour-muffins-with-vanilla-maple-glaze-paleo-gluten-free/
3.2.2045